Sunday, February 19, 2012

Apple Chicken Quesadillas

Ingredients
2 medium tart apples, sliced1 cup diced, cooked chicken breast1/2 cup shredded fat free Cheddar cheese1/2 cup shredded part-skim mozzarella cheese1/2 cup fresh or frozen corn, thawed1/2 cup chopped fresh tomatoes1/2 cup chopped onion1/4 teaspoon salt6 (8 inch) (8 inch) flour tortillas3/4 cup shredded lettuce3/4 cup salsa6 tablespoons fat free sour cream
Directions
In a bowl, combine the first eight ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks. Place on a baking sheet coated with nonstick cooking spray.

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