Ingredients
nonstick cooking spray1 onion, thinly sliced1 green bell pepper, cut into strips1 red bell pepper, cut into strips2 cups fresh okra, cut into 1/2 inch slices1 whole boneless, skinless chicken breast, cubed1 tablespoon Cajun seasoning1 pound whole cooked crawfish, peeled1/4 cup butter2 tablespoons all-purpose flour3 cups milk1/3 cup half-and-half cream1 pinch salt3 cups shredded Cheddar cheese1 cup freshly grated Romano cheese1/3 cup chili powder1 tablespoon ground paprika
Directions
Spray a heavy bottom pot with cooking spray, and place over medium heat. Saute onion, green bell
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