Ingredients
4 skinless, boneless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley1/2 teaspoon dried thyme1 pinch crushed red pepper flakes1/2 cup dried bread crumbs, seasoned1/2 cup wheat germ1 teaspoon dried basil1 teaspoon ground black pepper1 tablespoon vegetable oil
Directions
Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.
Trim any fat from chicken and cut into 1 inch cubes.
In a bowl beat the eggs with the water and add the chicken.
Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil
No comments:
Post a Comment